As you must know chocolate contains essential elements and nutrients such as iron, calcium and potassium, and vitamins A, B1, C, D and E. Cocoa powder is also the highest natural source for Magnesium, its deficiency is linked with hypertension, heart disease, diabetes, joint problems and pre-menstrual tension.
It is a pre-menstrual drop in progesterone levels which is responsible for the violent mood swings familiar to so many women and their fa...